Last night I had an amazing opportunity to be interview by Lindsay Marino!! After interviewing her a few weeks back on her woo-woo, she asked me to be a guest on her talk show: Intuitive Guidance with Lindsay Marino to talk about the 8 limbs of yoga.
I try to bring this up often, through our chakras and energy training, throughout my classes and definitely through my blog posts to each of you. After this beautiful and fun interview with Lindsay, I have decided to really dig deep into the 8 limbs over the next few weeks and have an open conversation with you about what it means to truly integrate YOGA into your lives.
Yoga is so much more than just the physical, and even more than breath and meditation. It is a lifestyle you can choose to embrace and I am so excited to share this with you all starting next week!
The interview on 8 limbs is approximately an hour, but in my personal opinion it is completely worth it! Sit back, relax and learn a bit more about the ins and outs of what it means to keep yoga in your life and in your heart!
Click here for the interview:
Get out there – do yoga & make life sparkle