Happy New Year, Yogis!

Happy Anniversary, Barefoot!

I started writing this post with a whimsical feel, talking all about how much I love everyone and how sometimes it’s difficult to run a business (especially with an infant in my lap as I type this up). And this week was honestly one…

March 16, 2016
Young Living Diffuser Recipes #3176486

My Current Favorite Essential Oil Diffuser Combos

As most of you know I have become more and more obsessive with essential oils in the last few months. They serve so much purpose in my life and I use them across a broad spectrum. We have a medicine cabinet full of “homemade…

March 11, 2016
Magical Mondays: Hinduism, Thai Massage & Anatomy

Magical Monday’s: Thai, Anatomy & Hinduism

This weekend was incredible! I said to my husband last night “whenever I teach a training weekend, I know I’m exactly where I’m supposed to be.. it feels so perfect.” He laughed and told me I say that every single day, and it’s true.…

March 8, 2016
Mama and Little: A Giveaway!

Mama and Little: Giveaway!

This year Christmas was quite strange for me in many ways. It was my first time as a momma during the holidays and when people would ask me what I wanted for Christmas I kept telling them things I wanted for Ziggy: that cute…

March 4, 2016
Magical Mondays: Aquarium Adventures

Magical Monday: Aquarium Adventures

I started my “March book” a little bit early as I finished Soul of an Octopus earlier than I thought I would! Happier at Home is a great read so far and it’s making me think about happiness in a new way. I love…

February 29, 2016
December Ambassador: Alex Geiger

December Ambassador: Alex Geiger

Alex has been a long time student at the shala, one of my first in fact (!!) and her presence was certainly missed during the year she wasn’t able to attend after her move. Since the mid fall she’s been back in full and…

February 28, 2016
Magical Monday: Goddess Chakra Love

Magical Monday’s: Goddess Chakra Love

This morning I awoke after a very long night with Zyan and decided to down a delicious detoxifying lemon, mango & cayenne smoothie. I was feeling bloated and exhausted after a long weekend of delicious Indian food and a grouchy baby. After my nutritious…

February 22, 2016
27 ideas for valentine's day

27 Ideas for Valentine’s Day

The weekend ahead is full pretty pinks, reds and purples! Lots of champagne and silly shaped hearts, children’s valentine’s and thoughts of love swirling in the air. To me this weekend is about so much more than just romantic love! Did you know that…

February 12, 2016
Magical Mondays: Protection + Love

Magical Monday’s: Protection + Love

As I sit here listening to Zyan chat about his day (he’s telling me all about what he did with his grandparents this weekend), I am overcome with an immense amount of love. This past weekend was yet another teacher training and proof that…

February 7, 2016
BYS_December-179

December Ambassador: Carole Pelissey

Oh how I love Carole! She has been an OMazing soul warrior since the moment I opened my front doors. One of the students who has been with me since the beginning. Her heart is HUGE and as a teacher, furry baby mama and wonderful…

February 4, 2016