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yoga studio

August Ambassador: Cassie Johnson

This month both of our beautiful ambassadors were more on the shy side and it’s exactly why I picked them. I know that inside they both have this infectious and beautiful glow of love and light – so I picked them out of the…

September 15, 2015

July Ambassador: Stephanie Smith

I feel as though I say this during every interview, but I truly mean it: our ambassadors are OMazing!!!   Stephanie Smith is 1/3 of the Smith family that comes to Barefoot Yoga Shala. I was first introduced to her right after my return…

August 24, 2015

July Ambassador: Meghan Ryder

Getting to know my ambassadors each month has been such a blessing!! Really getting to know my students on this deeper level as we work together during the month lights me up in ways I never imagined. Especially because everyone is just so cool.…

August 17, 2015

June Ambassador: Matt Wengraitis

Each month I get such an OMazing opportunity to get to know my students on a deeper level when they decide to become an ambassador for Barefoot Yoga Shala! I’m so lucky to have created this program and have such phenomenal people who sign up…

July 23, 2015

June Ambassador: Cindy Solomon

I just LOVE our ambassadors. They are so sweet, fun and OMazing students on and off the mat. I love getting to know them on an even deeper level during their month and am blessed to have such a beautiful community of students. Cindy…

July 11, 2015

How to run the world

The past few weeks I have expressed my intense desire to create a new word in the English language. As someone who writes daily, expresses gratitude and is always professing love, I wanted so desperately to come up with another word/words for THANK YOU.…

April 11, 2014

The Transitioning Vinyasa

For the past few weeks, I keep hearing the word vinyasa being played over and over again. Vinyasa is a Sanskirt word of many meanings: a physical flow (often associated with sun salutations), connection of breath to movement…. but also a wave. At the…

March 26, 2014

Hridaya & WHY We Set Intentions

Intention is a powerful thing. It leads us, guides us and pushes us. Much like manifestation, what we think about most often becomes our reality. I have ALWAYS been a happy person, my thoughts combining sunshine, glitter and radiance. I roll out of bed…

March 21, 2014

2014 Words: Free Love Friday

This year I have been spending a lot of time on my “words” for the year. Having done Danielle Laporte’s Desire Map (oh yes yes yes) and understanding the power of my words, I have understood how truly important it is this year to…

February 28, 2014

THANK YOU!

Dearest Ohmies, I have taken moments throughout this Indiegogo Campaign to personally thank those who donated, re-tweet & favorite your posts as well as write “shout outs” on Facebook but I want to now thank each and every one of you for being there…

February 26, 2014