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yoga studio

Our 5th Anniversary: How Community Saved my Life

Happy 5th Anniversary: How Community Saves Lives

This week I had the opportunity to take my staff out for pedicures and then we went to dinner to celebrate our 5th anniversary at Barefoot Yoga Shala! It was surreal being surrounded by some of my favorite women who have been with me…

March 12, 2019
One Decade of Yoga

Yoga: One Decade In

Yoga is my whole life. I looked at the calendar and realized this year marks 10 years on the mat. Something that started as once a week, attending with my mom turned into a bi-weekly practice, and then shifted to almost daily. It transitioned…

December 7, 2018
Abuse is Tricky

Abuse is Tricky

When this photo was taken, I was 6 weeks pregnant with my little love. In that moment, I couldn’t have been happier. I was in love with him already, fresh off our trip from India and in a place I thought I would be…

August 14, 2018

June Ambassador: Judy Sinclair

Woooo hooo!!! It’s September and I’m finally writing to you about our OMazing June Yoga Ambassador: Judy Sinclair. Judy is such a gift and how fitting is it that I’m writing to you about her on the 1st of September, the official start of…

September 1, 2016

June Ambassador: Marco Vinci

Welcome Marco to the blog!! He’s our latest Yoga Ambassador. As a studio owner, I have the opportunity to meet some of the most beautiful souls in the world. When people walk through our front doors my heart lifts and jumps every single time…

August 5, 2016
Happy New Year, Yogis!

Happy Anniversary, Barefoot!

I started writing this post with a whimsical feel, talking all about how much I love everyone and how sometimes it’s difficult to run a business – my yoga studio, Barefoot Yoga Shala – especially with an infant in my lap as I type…

March 16, 2016

December Ambassador: Carole Pelissey

Oh how I love Carole! She has been an OMazing soul warrior since the moment I opened my front doors. One of the students who has been with me since the beginning. Her heart is HUGE and as a teacher, furry baby mama and wonderful…

February 4, 2016
Rockstar yogi hannah

September Ambassador: Hannah Inman

Please note: it’s now November and I’m just getting to write about my second September ambassador. Hannah is such a beautiful soul, inside and out. In fact, beautiful isn’t even how I would describe her, more like radiant. This girl glows! Her heart is…

November 10, 2015

September Ambassadors: Karen Stewart

September was quite the busy month for this mama yogi! Having my little one enter the world and continuing to run the studio remotely was an adventure for sure. I was blessed with two rockstars who love promoting us on social media and playing…

October 31, 2015

August Ambassador: Brianna Bouchard

This month our ambassadors were two beautiful and shy souls. I am so honored to capture their inner light and showcase their love on the blog! Barefoot Yoga Shala is truly blessed to have such amazing members of our community who add such sparkle, love…

September 23, 2015