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walking the walk

Daily Sadhana Check-in

Sadhana Check-in

This weekend marks the full moon, the time when I’ve been doing my daily sadhana for two full weeks and I believe the perfect time to let you in on what I’ve been up to! While I was in my 500 hour teacher training,…

January 21, 2016
yoga, baby and me yoga, 2 month photography, newborn, love, balabce

Balance is an Illusion

This past week I had two women tell me how inspiring I am as both a mother and a business woman. One of these women told me that after we met last week, she went home to tell her husband that she could finally…

October 23, 2015

Practicing Yoga OFF the Mat

This past week I performed the most amount of yoga I have since I met my little smush. At 4 weeks postpartum I decided I was ready to tackle teaching a class and I’ve been going ever since. It feels DAMN GOOD to be in…

October 7, 2015

Magical Monday’s: Back to Work!

  Today was beyond blissful and magical… I went back to work! Walking back into the shala tonight felt like I was walking back home. It was divine to see all of my regular students and meet so many new, beautiful faces. I am…

October 5, 2015

Magical Monday: Bliss in the rough moments

As I was composing this blog post in my mind, Zyan was feeding and Apollo was whining at the door as it was 9:35am and I still hadn’t managed to take him out. I relented to putting my nursing scarf on and stepping outside…

September 28, 2015

August Ambassador: Cassie Johnson

This month both of our beautiful ambassadors were more on the shy side and it’s exactly why I picked them. I know that inside they both have this infectious and beautiful glow of love and light – so I picked them out of the…

September 15, 2015

My Perfect Birth Story

Let me start off this article with a disclaimer: I know I am blessed, I know my experience was not typical…but I still feel it’s crucial to share my story. A lot of my friends who have recently given birth have shared their labor…

September 2, 2015

How I Brought Back the (Pink) Light

Yesterday was just one of those days: pregnant and entirely hormonal. It started with tears and ended with joy. I always try to find gratitude, especially during the harder days and yesterday was no different. After a really rough morning and an evening of no sleep,…

August 13, 2015

Yoga Reaches Out 2015

This past Sunday I was blessed with the opportunity to attend Yoga Reaches Out for the third year. I have fundraised for this event for four years and attended three of the last five yogathons. What a complete joy to be a part of…

April 29, 2015

India…. The Mother Land

It hasn’t even been a week since I have been sleeping in the comfort of my own bed, and yet I feel as though a lifetime has passed since my bare feet were touching the mother land. Traveling to India broke open my heart…

November 30, 2014