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transformation

what to do when feel you're not enough

What to Do When you Feel You’re Not Enough

My triggers come in waves. Odd moments when they pop up and I can hear his voice in the back of my head; the same voice that latched on to my prior insecurities and the one that dove deep into my weaknesses. This weekend…

January 21, 2019

How I lost 17 Pounds and Gained my Love Back

“The past ten years I have allowed myself to let the scale determine my mood, my day and my emotions. I have let it control me for far too long and I no longer need that. I want to feel sexy and strong. I…

December 19, 2014