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My Young Living Journey

My journey with Young Living began back in July 2015. I was eight months pregnant with my son and knew that I wanted to diffuse essential oils while I was in labor. Many people thought I was crazy. “How can you diffuse when you’re…

April 23, 2017

Empower, Renew, Restore

It has been over six months since my last blog post. Let that sink in for just a moment. I’m a writer, who has had not only the world’s worst writer’s block, but also a lot of emotional turmoil and vinyasa waves happening in…

April 4, 2017

Magical Monday: Bliss in the rough moments

As I was composing this blog post in my mind, Zyan was feeding and Apollo was whining at the door as it was 9:35am and I still hadn’t managed to take him out. I relented to putting my nursing scarf on and stepping outside…

September 28, 2015

How I Brought Back the (Pink) Light

Yesterday was just one of those days: pregnant and entirely hormonal. It started with tears and ended with joy. I always try to find gratitude, especially during the harder days and yesterday was no different. After a really rough morning and an evening of no sleep,…

August 13, 2015

June Ambassador: Matt Wengraitis

Each month I get such an OMazing opportunity to get to know my students on a deeper level when they decide to become an ambassador for Barefoot Yoga Shala! I’m so lucky to have created this program and have such phenomenal people who sign up…

July 23, 2015

Yoga Reaches Out 2015

This past Sunday I was blessed with the opportunity to attend Yoga Reaches Out for the third year. I have fundraised for this event for four years and attended three of the last five yogathons. What a complete joy to be a part of…

April 29, 2015

More than thank you

The past two weeks have been an unimaginable whirlwind! Barefoot Yoga Shala celebrated its first anniversary in business and my heart melted. I have received so much love, gratitude, gifts and most importantly PRESENCE. Over the course of this past year I have been…

April 2, 2015

The Negative in Being Positive

Sometimes life sucks. There I said it. Recently, I had two people who know me quite well ask me if I ever feel depressed or sad in life. They said my Facebook feed is the most inspiring and positive part of their day and…

July 18, 2014

Checking in: Goals, Words & Core Desires

If you remember from this post, I wanted all of you to hold me accountable and I was wiling to hold you accountable as well. Connecting over and speaking through our lists of wants/needs/desires is bringing them one step closer to manifestation. This year,…

June 25, 2014

Hridaya & WHY We Set Intentions

Intention is a powerful thing. It leads us, guides us and pushes us. Much like manifestation, what we think about most often becomes our reality. I have ALWAYS been a happy person, my thoughts combining sunshine, glitter and radiance. I roll out of bed…

March 21, 2014