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spirituality

How to Use Destiny & Hard Work to Create Reality from Your Dreams

Are you listening? That’s the sound of destiny calling your name. It’s the sound of love. It’s the sound of your mission and it is looking for you. Destiny is defined as: “the events that will necessarily happen to a particular person or thing…

August 30, 2013

Playlists & Evolution

This past week I was talking to a few friends about the evolution of our yoga practice as individuals and as a society. I have been on quite the adventure in the past few months and I can feel not only myself but the…

July 20, 2013

The 8 Limbs Interview

Last night I had an amazing opportunity to be interview by Lindsay Marino!! After interviewing her a few weeks back on her woo-woo, she asked me to be a guest on her talk show: Intuitive Guidance with Lindsay Marino to talk about the 8…

June 25, 2013

How to Create Gratitude Daily

Gratitude can often be a tricky thing. There are times when we want what we don’t or cannot have and many other times when we are just so down on ourselves and the situations in our lives that we cannot even fathom being grateful.…

June 17, 2013

Bliss

Sometimes the world spins so quickly around us. Clouds passing by and we are unaware that gravity holds us in place and the earth spins and spins. We often do not even have time to breathe in our busy lives, let alone see with…

June 3, 2013

Riding on the Coat Tails of Hope

Have you ever had a dream so tangible you thought you could taste it? You could see the end in sight, you had plans and intentions. Maybe you did a special dance, went to a crystal bowl workshop and even set forth to conquer…

May 15, 2013

How to Balance

As a yogi, my life focuses on balance. I am balancing in poses, balancing in life and balancing inner & outer choas.   I am the director/founder of a 501c3 yoga non-profit, work a full time job in educational technology, teach yoga once a week, am enrolled…

April 11, 2013

The Ahimsa Project

It’s here!   It’s here! It’s here!       6 weeks   Yoga Videos   How to Meditate   Weekly Podcasts   OHMwork on self-love   A self-love project   Daily Affirmations   Private facebook page for support     $210 prior to…

April 10, 2013

Nama Say Wednesday: Chakra’s Part II

This is part two of the Nama Say Wednesday Chakra posts. I wanted to break them up into a more manageable read for you all and am excited to share the knowledge I currently have on our energy alignment (as well as to delve…

March 27, 2013

Magical Monday: Blissful Vibes

As I am writing to you, I am in such a beautiful, calm & blissful state. I am sending you all a million positive, blissful vibes. The only thing I can imagine is the perfect wave of a rainbow in a bubble – THAT…

March 25, 2013