Browsing Category

self-love

Warrior Princess: On Being Pregnant

A few months back I promised you I would write about pregnancy on my blog, and I haven’t really held up to this promise. It’s been quite an interesting journey and even though it’s been 8 (long) months, I’m still formulating how I feel…

July 15, 2015

Digging Deeper with Gratitude & Connection

Living life as a studio owner and a blogger can be invasive… but I’ll let you in on a little secret ~ I don’t mind at all! I love living this way and giving you all my heart and couldn’t be any more honored…

April 26, 2014

The Art of Self Care

So often people get caught up in the word “self-care” or “self-love.” I have heard so many people refer to this language as “something that happens behind closed doors” and while that may contribute to it (if that is your version of self-love), self-care…

March 3, 2014

Free Love Friday: Happy Valentine’s Day!

Happy Valentine’s Day!! So much fun that two amazing “holidays” fell this week: Valentine’s Day & Self Love Day. What a blessing it is to be all about love. And here’s the thing…. it’s not just about finding the perfect man or woman to…

February 14, 2014

Soul Warrior Interview: Elena Lipson

Today you are in for a real treat! Elena Lipson is a Divine Self Care Mentor and someone I truly admire. She is on a similarly blazing path in the realm of self-love and self-care and I am blessed to call her not only…

February 10, 2014

Soul Warrior: Hanna Horner

The women I have been interviewing for the Soul Warrior series are no joke! I have come across such a strong and beautiful group of women who have blessed me with not only participating as contributors to The Ahimsa Project, but also becoming my…

February 4, 2014

Soul Warrior Interview: Sabrina Bolin

This past round of The Ahimsa Project was an amazing blessing! We had over 30 women sign up for a participate in the program over the holidays and saying I was impressed would be an understatement. The women who joined in the yoga, meditation…

January 27, 2014

2013 in Review!

In 2013 I had the opportunity to make new friends, go to many beautiful weddings and spread more love than I could have ever imagined. Thank you for both the darkness and the light this year~ My year truly kick off in February when…

December 30, 2013

How to be Your Own Muse

This morning while I was gathering inspiration and checking in on The Ahimsa Project, I watched my own video. I partially watched the video because I knew I needed to quadrupely check on my product, but also because I needed a little inspiration and…

December 10, 2013

Birthday Letters

Each year I try to write myself a nice birthday letter. This year I’m also writing one for Apollo, so this post will be quite long but meaningful. Enjoy! ~~~ Dear Jenny, Take a moment to breathe, sink into the moment and appreciate everything…

November 22, 2013