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Well Summit Recap

Well Summit Review

Well Summit shifted my energy, my body and my heart in ways I could have never predicted or imagined. My GOD am I grateful I went to Brooklyn. Let’s start with a bit of a back story. My girlfriend Amanda of Prim and Propah…

October 19, 2018

The New Years Letter

Each year on my birthday I write myself (and sometimes Apollo) a letter. This year I was in India and wasn’t gifted the opportunity of time to craft this letter and I felt New Years Day was the PERFECT time to write a yearly…

January 1, 2015

The Shine Project

Every once in a while I get the opportunity to work with an amazing company and this week I am so pleased to talk to you about The Shine Project.  After a few years on Instagram, I started following mainly yoga folks and a handful…

July 17, 2014

2013 in Review!

In 2013 I had the opportunity to make new friends, go to many beautiful weddings and spread more love than I could have ever imagined. Thank you for both the darkness and the light this year~ My year truly kick off in February when…

December 30, 2013