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perspective

Well Summit Recap

Well Summit Review

Well Summit shifted my energy, my body and my heart in ways I could have never predicted or imagined. My GOD am I grateful I went to Brooklyn. Let’s start with a bit of a back story. My girlfriend Amanda of Prim and Propah…

October 19, 2018
Abuse is Tricky

Abuse is Tricky

When this photo was taken, I was 6 weeks pregnant with my little love. In that moment, I couldn’t have been happier. I was in love with him already, fresh off our trip from India and in a place I thought I would be…

August 14, 2018

Tools I Used to Get Me Peacefully Through My Divorce

In the beginning, everyone kept saying, I’m not sure how you do it all as a single mom, you are so strong. I would politely say thank you as I internally rolled my eyes and prayed that someday I would see the strength they…

July 30, 2018
Mama Bear Confidence + How it Differs from Before

Mama Bear Confidence + How It’s Different From Before

When I found out I was pregnant I threw my diet out the window. I didn’t know much about being pregnant and knew nothing from firsthand experience, but I knew that if I felt restricted it wouldn’t be an easy road ahead. I spent…

April 6, 2016
Daily Sadhana Check-in

Sadhana Check-in

This weekend marks the full moon, the time when I’ve been doing my daily sadhana for two full weeks and I believe the perfect time to let you in on what I’ve been up to! While I was in my 500 hour teacher training,…

January 21, 2016

Magical Monday: Bliss in the rough moments

As I was composing this blog post in my mind, Zyan was feeding and Apollo was whining at the door as it was 9:35am and I still hadn’t managed to take him out. I relented to putting my nursing scarf on and stepping outside…

September 28, 2015

My Favorite Student

I’m not supposed to have a favorite student, but I do.    Students come to you in all stages of life. They come to you with love in their hearts or very broken ones.  Injuries in every joint and new body parts. They come…

September 23, 2014

Staying True to the New You!

In the past few years I have changed… a lot. Somehow I have gone from not quite fitting in to finding a place to thrive. I was always on the edge, but never really found MY place until a few years ago through yoga.…

July 8, 2014

Free Love Friday: Boston Bloggers!

This week is full of gratitude, appreciation and the reminder that slowing down is sometimes NOT a bad thing. I have a tendency to want to be overly prepared, to push myself so hard that I cannot see straight and to always want things…

December 6, 2013

Is it confident or conceited?

  I think know I am beautiful. Some days when I am wearing the PERFECT fall outfit and a rocking pair of jeans that show my curves, I feel like a Goddess. How did you feel reading that? What was your first thought? “Wow. She…

October 10, 2013