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The Releasing Ceremoy

Recently I stumbled onto the world’s best therapist. I am so grateful for her guidance, but mostly I’m grateful she is so in tune with her spiritual side that she allows me to dig deeper into my own spirituality and yoga practice every time…

July 4, 2017

Empower, Renew, Restore

It has been over six months since my last blog post. Let that sink in for just a moment. I’m a writer, who has had not only the world’s worst writer’s block, but also a lot of emotional turmoil and vinyasa waves happening in…

April 4, 2017
27 ideas for valentine's day

27 Ideas for Valentine’s Day

The weekend ahead is full pretty pinks, reds and purples! Lots of champagne and silly shaped hearts, children’s valentine’s and thoughts of love swirling in the air. To me this weekend is about so much more than just romantic love! Did you know that…

February 12, 2016
Yoga Holiday Guide: EvolvingLight Reiki Dreamcatcher Art

A Yogic Guide to Gift Giving: Evolving Light

To say that I’m excited to have Jessica on the blog is an understatement. When I saw her beginning to showcase her reiki art/dreamcatchers online I knew I needed to have one for the Shala. I didn’t know what to ask for other than being…

December 15, 2015

How I Brought Back the (Pink) Light

Yesterday was just one of those days: pregnant and entirely hormonal. It started with tears and ended with joy. I always try to find gratitude, especially during the harder days and yesterday was no different. After a really rough morning and an evening of no sleep,…

August 13, 2015
Newborn. New mom. Love. Rollercoaster. Vinyasa. Yoga. Gender Reveal. Love. Couple. Interracial couple.

Magical Monday: Baby Addition

As many of you may have read, this last week we announced the arrival of Baby BOY Ravikumar on Facebook. We couldn’t be more thrilled!! This past week I spoke about blessings and timing. I also spoke about writers block and how some things…

April 6, 2015

The New Years Letter

Each year on my birthday I write myself (and sometimes Apollo) a letter. This year I was in India and wasn’t gifted the opportunity of time to craft this letter and I felt New Years Day was the PERFECT time to write a yearly…

January 1, 2015

My Favorite Student

I’m not supposed to have a favorite student, but I do.    Students come to you in all stages of life. They come to you with love in their hearts or very broken ones.  Injuries in every joint and new body parts. They come…

September 23, 2014

Love Weddings and Happiness.

This past week has been so full of love! If you have been following me at all on social media, you would know I was in my best friends wedding this last Saturday and what a whirlwind of a weekend it was! The whole…

August 29, 2014

Love can Bring you to your Knees

A little Catholic church in Boston’s North End can bring me to my knees. It has the most beautiful garden full of sculptures of Saints, smiling and laughing. The stained glass windows are a work of beauty and the atmosphere is so intoxicating it…

August 14, 2014