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essential oils

Surrender is the name of the game by Jenny Ravikumar

Self-Care is Crucial

YESTERDAY WAS ONE OF THOSE DAYS I talk about my trauma as if it’s in the past. Oftentimes it is. The immediate threat of danger is over. The intensity of living with an addict no longer exists. But it rears its ugly head and grinds down on me from time…

September 20, 2018

Tools I Used to Get Me Peacefully Through My Divorce

In the beginning, everyone kept saying, I’m not sure how you do it all as a single mom, you are so strong. I would politely say thank you as I internally rolled my eyes and prayed that someday I would see the strength they…

July 30, 2018

My Young Living Journey

My journey with Young Living began back in July 2015. I was eight months pregnant with my son and knew that I wanted to diffuse essential oils while I was in labor. Many people thought I was crazy. “How can you diffuse when you’re…

April 23, 2017

Finding Balance in the New

Finding balance is something so many of us deem unattainable. A foreign concept for most, and yet something we still strive for. We balance our checkbooks, our schedules and sometimes our bodies. We go to yoga. We use crystals and essential oils. We meditate. We…

April 18, 2017

Empower, Renew, Restore

It has been over six months since my last blog post. Let that sink in for just a moment. I’m a writer, who has had not only the world’s worst writer’s block, but also a lot of emotional turmoil and vinyasa waves happening in…

April 4, 2017
Young Living Diffuser Recipes #3176486

My Current Favorite Essential Oil Diffuser Combos

As most of you know I have become more and more obsessive with essential oils in the last few months. They serve so much purpose in my life and I use them across a broad spectrum. We have a medicine cabinet full of “homemade…

March 11, 2016