Browsing Category

balance

Espresso vs. Green Smoothies

For the past few years, I have been exploring the art of the green smoothie. I would create something in my (OM-AZMING!!!) Vitamix and drink it in the morning. Often times I was thrilled with my creation and felt full, satisfied and overly enthusiastic…

September 2, 2014

How I stay organized… or why I sit in cafes

Working on my blog and my business has been one of the biggest blessings I have ever known. To be able to teach and write every day is my ideal lifestyle, but that isn’t to say that sometimes it isn’t difficult. Between writers block,…

July 23, 2014

The Negative in Being Positive

Sometimes life sucks. There I said it. Recently, I had two people who know me quite well ask me if I ever feel depressed or sad in life. They said my Facebook feed is the most inspiring and positive part of their day and…

July 18, 2014

Magical Mondays: Wolfeboro & Weddings

  Best. Weekend. Ever!    ….or at least in a long time.  Hubby & I traveled up to NH late Friday night. We were greeted by Bentley giving Apollo a few kisses (and then a run for his money), as well as cousin and…

August 12, 2013

Magical Monday: Blissful & Blessed

Good morning Ohmees!!   As always, I am feeling especially blessed and am so happy to have you stopping by the blog to say hi. This past week felt like a roller coaster of emotions (hello full moon) and I couldn’t be any happier…

July 29, 2013

Playlists & Evolution

This past week I was talking to a few friends about the evolution of our yoga practice as individuals and as a society. I have been on quite the adventure in the past few months and I can feel not only myself but the…

July 20, 2013

Magical Monday: Restore

Good Morning Ohmees! Today really IS a Magical Monday. I haven’t written to you in gratitude on a Monday in a very long time and I can actually feel the lack of gratitude in my life. I feel so blessed to be back here…

July 8, 2013

The 8 Limbs Interview

Last night I had an amazing opportunity to be interview by Lindsay Marino!! After interviewing her a few weeks back on her woo-woo, she asked me to be a guest on her talk show: Intuitive Guidance with Lindsay Marino to talk about the 8…

June 25, 2013

The Weight of a Weight Watcher

This article has been seemingly difficult to write. I’ve had it on my blog idea list for months now but just haven’t had the heart to put pen to paper. Let me start off by saying: I am a lifetime Weight Watchers member. What…

June 6, 2013

Magical Mondays

Well, well, well Ohmees – what a week it has been. I haven’t had time to write to you due to the amount of work I’ve had to do and the mini traveling adventures. What an insane and amazing week it has been –…

May 6, 2013