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Yoga for Families of Addiction Gala Announcement. Sold out fundraising event

SOLD OUT: Our 1st Annual Yoga for Families of Addiction Gala

Yoga for Families of Addiction Gala sold out last night! It is our first fundraiser. Selling out was a feat I am told is not easy. We sold out in exactly four weeks. We sold out because people believe in this mission. They know…

October 13, 2018

My Young Living Journey

My journey with Young Living began back in July 2015. I was eight months pregnant with my son and knew that I wanted to diffuse essential oils while I was in labor. Many people thought I was crazy. “How can you diffuse when you’re…

April 23, 2017
Happy New Year, Yogis!

Happy Anniversary, Barefoot!

I started writing this post with a whimsical feel, talking all about how much I love everyone and how sometimes it’s difficult to run a business – my yoga studio, Barefoot Yoga Shala – especially with an infant in my lap as I type…

March 16, 2016
Lululemon Ambassador

Magical Mondays: Ambassador, Music + Love

Oh me oh my! I cannot believe I didn’t write anything last week, but I was so overwhelmed with love and the art of being constantly busy that I just couldn’t find the time or the words to form what I wanted to say.…

February 1, 2016
Magical Monday: A lot of gratitude

Magical Monday: A LOT of Gratitude

This past week, Zyan and I weren’t feeling well. I spent much of my days (between teaching & party going/throwing) in bed resting, cuddling, nursing and dodging a lot of spit-up. I didn’t get off the couch for hours at a time and yet…

December 21, 2015
smile, smile high club, yoga, yoga image, happy, quotes, quote, love

Magical Monday’s: New Website!

Oh my goodness!!! It’s finally here!!! I present to you: my brand new website. I am so excited about this new change to my site and just adore it. Nina and I have been working hard all week to put the final touches on…

October 19, 2015

How I Brought Back the (Pink) Light

Yesterday was just one of those days: pregnant and entirely hormonal. It started with tears and ended with joy. I always try to find gratitude, especially during the harder days and yesterday was no different. After a really rough morning and an evening of no sleep,…

August 13, 2015

More than thank you

The past two weeks have been an unimaginable whirlwind! Barefoot Yoga Shala celebrated its first anniversary in business and my heart melted. I have received so much love, gratitude, gifts and most importantly PRESENCE. Over the course of this past year I have been…

April 2, 2015

The New Years Letter

Each year on my birthday I write myself (and sometimes Apollo) a letter. This year I was in India and wasn’t gifted the opportunity of time to craft this letter and I felt New Years Day was the PERFECT time to write a yearly…

January 1, 2015

Espresso vs. Green Smoothies

For the past few years, I have been exploring the art of the green smoothie. I would create something in my (OM-AZMING!!!) Vitamix and drink it in the morning. Often times I was thrilled with my creation and felt full, satisfied and overly enthusiastic…

September 2, 2014