Browsing Category

ahimsa

Why Being Called Fat Made My Day

A few months ago, I decided I wanted to create a social media challenge to help people cultivate CHANGE! Power Your Spirit kept whispering into my ears, it was nudging me and finally I caved…. and my God am I happy I did! Rhia…

October 25, 2013

7 Ways to Live Your Truth

Living your truth can be the most divine & scariest thing you’ve ever done. You can trust me: I just quit my job and I write and teach all day long. Granted it was a slew of circumstances that afforded me the opportunity to…

October 15, 2013

Power Your Spirit

Do YOU want YOU? Are you truly, madly, deeply in love with yourself?   When is the last time you put yourself first?   It’s time you gave yourself permission to be (head to toe) SASSY!    I want to see your spirit light…

October 12, 2013

Nama Say Wednesday: Goal Setting

This week’s Nama Say question comes from Dana. She asked about goal setting & intentions which is one of my favorite topics! Come check out the video below to learn more. It’s chock full of information… and if you look closely enough, you’ll see…

October 2, 2013

It’s Time to Change the Self-love Conversation.

Yesterday I had the opportunity to practice yoga as a student. This is such a funny sentence because every time we step onto our mats, we are a student. Even when teaching, I’m learning something new: from the way a student’s body moves, from…

September 24, 2013

Magical Monday’s: Relax, Renew & Repeat

How is it already Monday? I had one of those weekends that just flew by! It included cuddling, yoga, quiet time, smoothies, writing, working on my website, planning idea for the re-launch of The Ahimsa Project (OMG—so excited and so much more to come…

September 23, 2013

Magical Mondays: Post Yoga Bliss

Why is it that every Monday after teacher training I feel as though I’m floating through space? Nothing can go wrong, bliss is everywhere and I am a yoga Goddess! Hehehe…. okay, okay I may not be a yoga Goddess and there may be…

September 9, 2013

How to Use Destiny & Hard Work to Create Reality from Your Dreams

Are you listening? That’s the sound of destiny calling your name. It’s the sound of love. It’s the sound of your mission and it is looking for you. Destiny is defined as: “the events that will necessarily happen to a particular person or thing…

August 30, 2013

Religion, Love & Isvara Pranidhana

    Faith is a tricky word and an even trickier concept. To put something so deep & meaningful into words, let alone into practice can take years or even decades. Faith is a word that is deeper than hope, more than religion and…

August 26, 2013

Magical Monday’s: Sit back & relax

Sometimes our biggest fears and obstacles are life’s biggest gifts. Live, love & let go to the world around you. Some Monday’s are tough —  even for me to handle —  and I LOVE Monday’s… I really do. Let’s just say my resting bitch…

August 19, 2013