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14 Ways to Love Yourself {MORE}

1. Compliment yourself everyday {use sticky notes on your desk, or in your mirror!!} 2. Take time off regularly. Enjoy each present moment and savor the blessings your receive. 3. Take a pole dancing class. 4. Cultivate daily gratitude. 5. Find a living social/groupon/deal…

July 9, 2013

The 8 Limbs Interview

Last night I had an amazing opportunity to be interview by Lindsay Marino!! After interviewing her a few weeks back on her woo-woo, she asked me to be a guest on her talk show: Intuitive Guidance with Lindsay Marino to talk about the 8…

June 25, 2013
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The Story of the Octopus

As many of you can probably tell, I have a little thing for octopi. It is so much more than their cute tentacles, magnificent ability to camouflage or their strength within such a seemingly tiny body. It is my own personal experience and encounter…

April 20, 2013

The Fat Journal

I have been trying to write this article for you for a few weeks now, but did not know how to begin. So here goes nothing: I used to have a hate journal. There is no way to write that without it sounded quite…

February 28, 2013