All Posts By

Jenny R

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The Releasing Ceremoy

Recently I stumbled onto the world’s best therapist. I am so grateful for her guidance, but mostly I’m grateful she is so in tune with her spiritual side that she allows me to dig deeper into my own spirituality and yoga practice every time…

July 4, 2017
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Feeling ALL Your Feelings

I’m not sure where along the line of the journey to becoming spiritual, the idea came that you must not feel anger, sadness or lack. Nor do I understand why it isn’t spiritual to make money (but that’s an entirely different post). The last…

June 14, 2017
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My Young Living Journey

My journey with Young Living began back in July 2015. I was eight months pregnant with my son and knew that I wanted to diffuse essential oils while I was in labor. Many people thought I was crazy. “How can you diffuse when you’re…

April 23, 2017
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Finding Balance in the New

Balance is something so many of us deem unattainable. A foreign concept for most, and yet something we still strive for. We balance our checkbooks, our schedules and sometimes our bodies. We go to yoga. We use crystals and essential oils. We meditate. We breathe…

April 18, 2017
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Empower, Renew, Restore

It has been over six months since my last blog post. Let that sink in for just a moment. I’m a writer, who has had not only the world’s worst writer’s block, but also a lot of emotional turmoil and vinyasa waves happening in…

April 4, 2017

June Ambassador: Judy Sinclair

Woooo hooo!!! It’s September and I’m finally writing to you about our OMazing June Ambassador: Judy Sinclair. Judy is such a gift and how fitting is it that I’m writing to you about her on the 1st of September, the official start of National…

September 1, 2016

June Ambassador: Marco Vinci

Welcome Marco to the blog!! As a studio owner, I have the opportunity to meet some of the most beautiful souls in the world. When people walk through our front doors my heart lifts and jumps every single time I meet someone new. Especially…

August 5, 2016
Sthira and Sukha: Strength & Ease

Sthira and Sukha: Strength & Ease

Sukhasana – v. origin is Sanskrit A simple seat. Sukha meaning simple or ease. Asana meaning seat or more commonly known in English as a yoga posture or “pose.” When you arrive in yoga class you may hear a teacher prattle on in English and…

May 26, 2016
Mama Bear Confidence + How it Differs from Before

Mama Bear Confidence + How It’s Different From Before

When I found out I was pregnant I threw my diet out the window. I didn’t know much about being pregnant and knew nothing from firsthand experience, but I knew that if I felt restricted it wouldn’t be an easy road ahead. I spent…

April 6, 2016
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Moon Energy and A Feel Better Smoothie

This weekend I taught my teacher trainees about sequencing and we held a lot of love and space for one another as we discussed intentions and manifestations. The week prior was full of a few shit sandwhiches. Excuse my language, but it wasn’t just…

March 21, 2016